Human Performance Consultancy
Performance is
more than mindset.
Restore is a human performance consultancy that looks at how people actually function: their behaviour, their physiology and health, the psychology of pressure, and the environment they work in.
Sleep, stress, recovery, nutrition and the nervous system are part of the conversation from the start, informed by a functional medicine background, alongside the behavioural and psychological work.
Who we work with
Individuals
For executives, entrepreneurs and high-performing individuals dealing with sustained stress, fatigue, loss of focus or difficult decisions.
Explore IndividualsSport
For football clubs, elite athletes, academies, coaches and performance staff working on pressure, confidence, setbacks and team cohesion.
Explore SportOrganizations
For HR, L&D and leadership teams looking at executive performance, team communication, resilience and burnout risk.
Explore OrganizationsHow we look at performance.
Biology influences behaviour. Behaviour influences performance. Performance influences outcomes.
When someone is tired, short-tempered or struggling to concentrate, the cause is rarely one thing. Poor sleep, a heavy stress load, irregular eating, digestive or hormone-related concerns, and the demands of the role can all play a part, and they feed into habits that make the next week harder.
An integrated review means looking at these together before deciding where to work: physiology, behaviour, psychology and environment. Sometimes the answer is mostly practical. Sometimes it is mostly about pressure or relationships. We do not assume that every performance problem is biological, and we do not diagnose. Where something needs medical assessment, we recommend a licensed clinician.
Lena Weissenborn
Co-Founder & Lead Human Performance Consultant
Lena brings more than 20 years of experience across international sport, psychology, functional medicine and high-pressure performance environments.
She brings a holistic perspective to the relationship between psychological experience and the body's biochemistry. Her career has included work with FIFA, UEFA, Olympique de Marseille, Red Bull and Team Malizia, alongside athletes, executives and leadership teams.
Selected Professional Experience
Lena Weissenborn's career includes work across international sport and high-performance environments.
Let's talk about performance.
Individual, sport and organizational engagements are tailored around the needs and objectives in front of us.
Get in Touch